December 26 – January 1
Monday – REST
Tuesday – 2 miles (8:57/mile)
Wednesday – 4 miles (8:05/mile) …WHOA! 8:05? That’s seriously right on the border of an acceptable college “slow” pace. Coach wouldn’t call it jogging! Heck yeah!
Thursday – 4 miles (8:44/mile) …This is the day that I dropped the car off for an oil change and then ran home. It was fun, but the day was windier and the course hillier than I figured on. Also, I might have been a tad tired from the surprisingly fast 4-miler from Wednesday.
Friday – 3 miles (8:03/mile) …so, is the 8:00/average thing going to be a trend? I’m speechless.
Saturday – 6 miles (8:21/mile)
Sunday – REST
TOTAL – 19 miles